|
Mayonnaise
| Yield: 3 1/4 cups (780 g) |
|
|
Speed: High
Time: 60 seconds
| 3/4 cup (180 ml) egg substitute or 3 pasteurized eggs |
| 1 1/4 teaspoons dry mustard |
| 1 1/2 teaspoons salt |
| 1/4 cup (60 ml) lemon juice |
| 1 3/4 cups (420 ml) canola oil |
| |
1. Place eggs, mustard, salt, and lemon juice into the Vitamix container in the order listed and secure.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. While machine is running, remove the lid plug and pour in oil in a thin, steady stream through the lid plug opening until completely used and mixture thickens (about 60 seconds).
5. Stop machine and stir in any oil sitting on top.
6. Refrigerate in seperate container and use within 2-4 weeks. |
| |
| Note: Use room temperature ingredients. |
| Health Classification: Low Carb, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian | | |
| Meal Type: Dips and Spreads, 5 Ingredients or less | | |
Nutrition Facts
Serving Size 1 tablespoon |
 |
| Amount Per Serving |
|
| Calories 70 |
|
| % Daily Value* |
|
| Total Fat 8g |
|
|
| Saturated Fat 1g |
|
|
| Cholesterol 0mg |
|
|
| Sodium 41mg |
|
|
| Potassium 11mg |
|
|
| Total Carbohydrate 0g |
|
|
| Dietary Fiber 0g |
|
|
| Sugars 0g |
|
|
| Protein 0g |
|
|
| Vitamin A 0% |
|
Vitamin C 0% |
|
| Calcium 0% |
|
Iron 0% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
| |
Calories: |
2000 |
2500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
| Calories per gram: |
| Fat 9 |
|
Carbohydrate 4 |
|
Protein 4 |
|
|
|
1-800-848-2649 
