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Aioli
Speed: Variable
Time: 1 minute
| 3 large pasteurized egg yolks |
| 1/4 cup (60 mL) lemon juice |
| 1 teaspoon salt |
| 1/8 teaspoon white pepper |
| 3 large garlic cloves |
| 1 cup (240 mL) light olive oil |
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| Place egg yolks, lemon juice, salt and pepper in Vita-Mix container. Secure 2-part lid. Select VARIABLE speed #1. Turn machine on and quickly increase speed to #8. Remove lid plug and drop in garlic cloves. Run for 10 seconds then reduce speed to #6. With the machine running, slowly pour in the oil in a steady thin, stream until emulsified. Serve or store in refrigerator until needed.
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| Note: Refrigerate in airtight container. |
| Health Classification: Low Carb, Low Sodium, Gluten-Free, Vegetarian | | |
| Meal Type: Appetizers, Sauces, Desserts/Toppings | | |
Nutrition Facts
Serving Size 1 tablespoon |
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| Amount Per Serving |
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| Calories 66 |
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| % Daily Value* |
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| Total Fat 7g |
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| Saturated Fat 1g |
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| Cholesterol 20mg |
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| Sodium 73mg |
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| Potassium 5mg |
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| Total Carbohydrate 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Protein 0g |
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| Vitamin A 0% |
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Vitamin C 1% |
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| Calcium 0% |
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Iron 0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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