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Angelic Eggs

Yield: 6 eggs

Processing Time: 10 seconds
Speed: Variable #1 to #4

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6 eggs, hard boiled, sliced lengthwise

2 tablespoon mayonnaise, low fat or regular

1/8 teaspoon dry mustard

salt to taste

Remove the egg yolks and place in container. Place the rest of the ingredients in Vita-Mix container in the order listed. Secure 2-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #4. Run machine for 10 seconds or until mixed.

For Deviled Eggs

Follow directions shown above for Angelic Eggs and simply add 1 tablespoon horseradish, or chopped ham for a devilishly different taste.

Health Classification: Low Carb, Heart Healthy, Gluten-Free, Vegetarian

Meal Type: 5 Ingredients or less, Appetizers

Nutrition Facts Serving Size 1 egg

Amount Per Serving

Calories 94

% Daily Value*

Total Fat 7g

Saturated Fat 2g

Cholesterol 212mg

Sodium 97mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Protein 6g

Vitamin A 6%

Vitamin C 0%

Calcium 2%

Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:

	Calories:	2000	2500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram:
Fat 9		Carbohydrate 4		Protein 4

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