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Angelic Eggs
Processing Time: 10 seconds
Speed: Variable #1 to #4
| 6 eggs, hard boiled, sliced lengthwise |
| 2 tablespoon mayonnaise, low fat or regular |
| 1/8 teaspoon dry mustard |
| salt to taste |
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| Remove the egg yolks and place in container.
Place the rest of the ingredients in Vita-Mix container in the order listed. Secure 2-part lid. Select VARIABLE, speed #1.
Turn on machine and quickly increase speed to #4. Run machine for 10 seconds or until mixed.
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| For Deviled Eggs |
| Follow directions shown above for Angelic Eggs and simply add 1 tablespoon horseradish, or chopped ham for a devilishly different taste. |
| Health Classification: Low Carb, Heart Healthy, Gluten-Free, Vegetarian | | |
| Meal Type: 5 Ingredients or less, Appetizers | | |
Nutrition Facts
Serving Size 1 egg |
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| Amount Per Serving |
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| Calories 94 |
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| % Daily Value* |
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| Total Fat 7g |
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| Saturated Fat 2g |
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| Cholesterol 212mg |
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| Sodium 97mg |
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| Total Carbohydrate 1g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Protein 6g |
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| Vitamin A 6% |
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Vitamin C 0% |
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| Calcium 2% |
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Iron 6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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