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Honeydew Sorbet
| Yield: 8 servings (1/2 cup [120 mL] each) |
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Processing Time: 30 - 40 seconds
Speed: High
| 1 cup (240 mL) Melon Liqueur |
| 16 ounces Frozen Honey Dew melon |
| 1/2 cup (120 mL) ice cubes |
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| Place all ingredients in the Vita-Mix container in the order listed. Secure 2-part lid. Select VARIABLE speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Remove the lid plug and insert the patented Vita-Mix tamper through the lid opening to press the ingredients into the blades while the machine is processing. Run for 30 - 40 seconds or until four mounds form. |
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| Watch your mixture carefully running the machine longer does not make it more frozen, it causes melting. Place in an airtight container in a freezer for at least one hour prior to service. |
| Health Classification: Low Fat, Low Sodium, Low Cholesterol, Heart Healthy, Vegetarian | | |
| Meal Type: 5 Ingredients or less, Desserts/Toppings | | |
Nutrition Facts
Serving Size 1/2 cup (120 mL) |
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| Amount Per Serving |
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| Calories 137 |
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| % Daily Value* |
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| Total Fat 0g |
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| Saturated Fat 0g |
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| Cholesterol 0mg |
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| Sodium 13mg |
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| Total Carbohydrate 21g |
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| Dietary Fiber 0g |
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| Sugars 21g |
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| Protein 0g |
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| Vitamin A 0% |
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Vitamin C 11% |
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| Calcium 0% |
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Iron 0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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1-800-848-2649 
