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Chocolate Fondue
Processing Time: 6 minutes
Speed: High
| 1 cup (240 mL) light cream or non-fat 1/2 & 1/2 |
| 1 1/2 cups sugar |
| 6 ounces (177 mL) unsweetened chocolate |
| 1 cup (240 mL) butter or margarine |
| 1/8 teaspoon salt |
| 4 tablespoons orange-flavored liquor |
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| Place the cream, sugar, chocolate, butter, and salt in the Vita-Mix container.
Secure lid. Select VARIABLE speed #1.
Turn on the machine and quickly increase speed to #10; then to HIGH.
Run for 4-6 minutes. or until heavy steam rises through the lid opening.
Just before turning machine off, add liquor.
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| Suggested Dippers |
| sponge cake, pound cake, apples, marshmallows, strawberries, bananas, and pineapple chunks. |
| Health Classification: Low Carb, Low Sodium, Low Cholesterol, Gluten-Free, Vegetarian | | |
| Meal Type: Appetizers, Fondues, Desserts/Toppings | | |
Nutrition Facts
Serving Size 1 tablespoon |
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| Amount Per Serving |
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| Calories 66 |
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| % Daily Value* |
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| Total Fat 5g |
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| Saturated Fat 3g |
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| Cholesterol 10mg |
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| Sodium 26mg |
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| Total Carbohydrate 6g |
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| Dietary Fiber 0g |
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| Sugars 5g |
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| Protein 0g |
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| Vitamin A 2% |
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Vitamin C 0% |
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| Calcium 0% |
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Iron 0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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