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Apple Butternut Squash Soup
Lemon-Lime Sport Drink
checked recipe(s).

AmountIngredientIngredient Type
1 tablespoon  agave nectar 
1 tablespoon  coconut oil 
3  dates 
1/2  garlic clove, peeled 
1  large apple, quartered 
1/2  lemon, peeled, seeded 
1/4  lime, peeled 
10.5 ounces  low sodium vegetable, chicken, or beef broth 
 pinch of sea salt 
1/8 teaspoon  salt 
1/4  small onion 
1/4 teaspoon  thyme 
2 cups  water (or coconut water) 
1/4 cup  whole wheat flour 
1 tablespoon  olive oilFruits (2 cups - fresh or frozen, not juice) 
3 cups  butternut squash, peeled, seeded, and cubedVegetables (3 cups) 

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