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Shopping List
| Amount | Ingredient | Ingredient Type |
| 1 1/2 teaspoons | baking powder | |
| 1/2 teaspoon | baking soda | |
| 1 teaspoon | baking soda | |
| 1/2 cup | chopped walnuts | |
| 1 cup | fresh cranberries | |
| 1 | large egg | |
| 1/4 cup | light olive oil | |
| 2 tablespoons | light olive oil | |
| 1 1/4 cups | lowfat buttermilk | |
| 1 egg | or 1/4 cup (60 ml) egg substitute | |
| 1 | orange, peeled with a 2-inch (5 cm) strip of peel remaining, halved | |
| 1 teaspoon | salt | |
| 1/2 teaspoon | salt (optional) | |
| 1 cup | sugar | |
| 1 teaspoon | sugar or other sweetener, to taste | |
| 2 cups | whole wheat flour | |
| 1 1/4 cups | whole wheat or all purpose flour | |
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