| Amount | Ingredient | Ingredient Type |
| 1/2 teaspoon | apple pie spice | |
| 1 1/2 | apples, quartered | |
| 1 tablespoon | brown sugar or other sweetener, to taste | |
| 1 cup | butter or margarine | |
| 2 | chicken bouillon cubes | |
| 1 | chicken breast, roasted (reserve 1/2) | |
| 1 tablespoon | cornstarch | |
| 1 teaspoon | dried rosemary | |
| | freshly ground black pepper, to taste | |
| 1 cup | ice cubes | |
| 3/4 cup | lowfat vanilla yogurt | |
| 1/4 teaspoon | minced garlic | |
| 6 ounces | non-fat cream cheese | |
| 4 tablespoons | orange flavored liqueur | |
| 1/8 teaspoon | salt | |
| 1 teaspoon | salt | |
| 1 1/2 cups | sugar | |
| 1 teaspoon | sweet paprika | |
| 6 ounces | unsweetened chocolate | |
| 2 medium | Yukon Gold potatoes, baked (reserve one) | |
| 1 cup | light cream or nonfat half and half | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 2 cups | skim milk | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 2 1/2 cups | skim milk | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 6 ounces | smoked or plain cheddar cheese | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 3 cups | unsalted roasted peanuts | Meats/Beans (6 oz equivalents) |
| 1/4 | small onion, peeled | Vegetables (3 cups) |
1-800-848-2649 
