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Shopping List

Amount	Ingredient	Ingredient Type
1 teaspoon	baking soda
2 tablespoons	light olive oil
1 1/4 cups	lowfat buttermilk
1 egg	or 1/4 cup (60 ml) egg substitute
1/2 teaspoon	salt (optional)
1 teaspoon	sugar or other sweetener, to taste
1 1/4 cups	whole wheat or all purpose flour

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