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Balsamic Citrus Dressing
Broccoli Cheese Soup
California Salsa
Chocolate Fondue
Cinnapple Syrup
Citrus Carrot Cocktail
Curry Carrot Sauce
Emerald Smoothie
Golden Apple Curry and Cheddar Fondue
Key Lime Kiwi Smoothie
Strawberry Grand Marnier Sorbet
Tomato Strawberry Freeze
checked recipe(s).

AmountIngredientIngredient Type
1/4 cup  apple juice 
1 1/2 tablespoons  Asian fish sauce 
1 tablespoon  brown sugar 
2 tablespoons  butter 
1 cup  butter or margarine 
2 1/2 cups  canned low sodium chicken broth 
1 stalk  celery (7-inch stalk), halved 
1/4 teaspoon  chicken or vegetable bouillon or soup base 
1/2 cup  chopped carrots 
1 cup  coconut milk 
1 tablespoon  cornstarch 
1 teaspoon  cornstarch 
1 tablespoon  cornstarch 
2 cups  cubed sharp Cheddar cheese 
1 teaspoon  curry powder 
3 teaspoons  curry powder 
1/4 cup  fresh cilantro 
1/4 cup  fresh cilantro leaves 
2 cups  fresh, ripe pineapple, with core (or a 2-inch-thick slice) 
1 teaspoon  freshly ground black pepper 
1  garlic clove, minced 
1  golden delicious apple, diced 
1/4 cup  Grand Marnier 
2 tablespoons  honey (optional) 
2 cups  ice cubes 
1 cup  ice cubes 
1 cup  ice cubes 
3/4 cup  lager beer 
1  large ripe pear, halved 
2 tablespoons  lemon grass, sliced thin 
2 teaspoons  lemon juce 
2 teaspoons  lemon juice 
2 tablespoons  lime juice or 1/2 lime, peeled 
4 ounces  low fat vanilla yogurt or vanilla soymilk 
1  medium celery stalk with leaves, diced 
1  medium onion, finely chopped 
3  medium oranges, peeled, halved 
1/2 cup  olive oil 
1/2 medium  onion, peeled 
4 tablespoons  orange flavored liqueur 
1/4 cup  orange juice 
1 cup  pineapple chunks 
1 1/2 teaspoons  red Thai curry paste 
6  ripe Roma tomatoes, quartered (24 quarters) 
1/8 teaspoon  salt 
1 teaspoon  salt 
1/4 cup  skim, 1% or 2% milk 
1/8-inch-thick  slice lemon, with peel, seeded 
1 cup  spinach leaves, gently packed 
1 1/2 cups  sugar 
3/4 cup  sugar or other sweetener 
1/3 cup  sugar or other sweetener 
2 tablespoons  sugar or other sweetener of choice 
 sweetener to taste if pineapple is a bit tart 
1 tablespoon  tiny cinnamon (imperials) candies 
6 ounces  unsweetened chocolate 
3/4 cup  water 
1 cup  light cream or nonfat half and halfDairy (3 cups, 1.5oz cheese = 1 cup milk) 
1/3 cup  shredded, low fat cheddar cheeseDairy (3 cups, 1.5oz cheese = 1 cup milk) 
1 cup  skim milkDairy (3 cups, 1.5oz cheese = 1 cup milk) 
1 cup  skim or low fat milkDairy (3 cups, 1.5oz cheese = 1 cup milk) 
3 cups  chopped applesFruits (2 cups - fresh or frozen, not juice) 
1 cup  chopped plum tomatoesFruits (2 cups - fresh or frozen, not juice) 
1 pound  frozen unsweetened strawberriesFruits (2 cups - fresh or frozen, not juice) 
1 pound  frozen unsweetened strawberriesFruits (2 cups - fresh or frozen, not juice) 
1 tablespoon  key lime juiceFruits (2 cups - fresh or frozen, not juice) 
2  medium kiwi, peeled, halvedFruits (2 cups - fresh or frozen, not juice) 
1/4 cup  organic balsamic vinegarFruits (2 cups - fresh or frozen, not juice) 
1/4 cup  waterFruits (2 cups - fresh or frozen, not juice) 
1/8 teaspoon  white pepperFruits (2 cups - fresh or frozen, not juice) 
1 cup  chopped fresh or frozen broccoli or cauliflower, steamedVegetables (3 cups) 
1 teaspoon  diced onionVegetables (3 cups) 
1 teaspoon  fresh lemon juiceVegetables (3 cups) 
2  garlic cloves, peeledVegetables (3 cups) 
3  green onions, white part onlyVegetables (3 cups) 
1  jalapeno chile pepper, seeds and membranes removedVegetables (3 cups) 
4  medium carrots, peeled and cut into 2-inch (50 mm) piecesVegetables (3 cups) 
1 teaspoon  salt (optional)Vegetables (3 cups) 
2  small garlic cloves, peeledVegetables (3 cups) 


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