| Amount | Ingredient | Ingredient Type |
| 1 tablespoon | apple butter | |
| 1/2 teaspoon | apple pie spice | |
| 1 1/2 | apples, quartered | |
| 1 tablespoon | brown sugar or maple sugar | |
| 1/4 cup | cranberries (whole fresh, frozen or dried) | |
| | fresh blueberries | |
| 1 tablespoon | honey | |
| 1 cup | ice cubes | |
| 1 cup | ice cubes | |
| | low fat whipped topping | |
| 1 1/2 | pears, quartered | |
| 1/4 cup | skim, 1% or 2% milk | |
| 1/3 cup | sugar or other sweetener | |
| 3/4 cup | sugar or other sweetener, to taste | |
| 1/2 teaspoon | vanilla extract | |
| 1/2 cup | water | |
| 6 ounce | low fat cream cheese | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 1 cup | non-fat half & half | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 1 cup | reduced fat sour cream | Dairy (3 cups, 1.5oz cheese = 1 cup milk) |
| 1 cup | chopped plum tomatoes | Fruits (2 cups - fresh or frozen, not juice) |
| 2 tablespoons | fresh lemon juice | Fruits (2 cups - fresh or frozen, not juice) |
| 1 pound | frozen unsweetened strawberries | Fruits (2 cups - fresh or frozen, not juice) |
| 3 cups | frozen unsweetened strawberries | Fruits (2 cups - fresh or frozen, not juice) |
1-800-848-2649 
