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Shopping List
| Amount | Ingredient | Ingredient Type |
| 1 tablespoon | apple butter | |
| 1/2 teaspoon | apple pie spice | |
| 1 1/2 | apples, quartered | |
| 1 tablespoon | brown sugar or maple sugar | |
| 2 tablespoons | cornstarch | |
| 16 ounces | cottage cheese (1 1/2% milk fat) | |
| 1/4 cup | cranberries (whole fresh, frozen or dried) | |
| 4 | egg whites | |
| 12.3 ounces | extra firm tofu | |
| 3 tablespoons | graham cracker crumbs | |
| 1 tablespoon | honey | |
| 1 cup | ice cubes | |
| 2 tablespoons | lemon juice | |
| 1 1/2 | pears, quartered | |
| 12 ounce | raspberries, thawed or fresh | |
| pinch | salt | |
| 1/4 cup | sugar | |
| 2/3 cup | sugar | |
| 1/2 cup | water | |
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