Processing Time: 30 to 60 seconds
Speed: Variable to High

Ingredients

1 cup (180 g) chopped plum tomatoes

1/4 cup (60 ml) skim, 1% or 2% milk

1/3 cup (67 g) sugar or other sweetener

1 pound (454 g) frozen unsweetened strawberries

1. Place all ingredients into the Vitamix container in the order listed and secure lid. 2. Select Variable 1. 3. Turn machine on and quickly increase speed to Variable 10, then to High. 4. Use the tamper to press ingredients into the blades. 5. In about 30-60 seconds, the sound of the motor will change and four mounds should form. 6. Stop machine. Do not overmix or melting will occur. Serve immediately.

Note: If mixture has the consistency of a milkshake, firm it up by quickly adding a cup of frozen ice cubes. Process until smooth .

Variation: For a non-dairy alternative, substitute soy milk for skim milk .

Health Classification: Low Fat, Low Sodium, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian, Raw

Meal Type: 5 Ingredients or less, Desserts/Toppings

Nutrition Facts Serving Size 1/2 cup (120 ml) Amount Per Serving Calories 60   % Daily Value* Total Fat 0g Saturated Fat 0g Cholesterol 1mg Sodium 5mg Potassium 149mg Total Carbohydrate 15g Dietary Fiber 2g Sugars 12g   Protein 1g   Vitamin A 5% Vitamin C 29% Calcium 2% Iron 3% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4