Ingredients

2 semi-ripe mangos chunked, unpeeled

1 cup cilantro

1/2 medium red onion

1 seeded jalapeno

1 tablespoon lime or lemon juice

Place all ingredients into the Vita Mix container in order listed. Secure 2 part lid. Select Variable speed #1. Turn on machine and quickly increase speed #4. Run for 15 seconds or until ingredients are chopped to desired consistency. If necessary, use the tamper to push the ingredients into the blades while processing.

Health Classification: Low Fat, Low Sodium, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian, Vegan, Raw

Meal Type: 5 Ingredients or less, Appetizers

Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 26   % Daily Value* Total Fat 0g Saturated Fat 0g Cholesterol 0mg Sodium 3mg Potassium 83mg Total Carbohydrate 7g Dietary Fiber 1g Sugars 5g   Protein 0g   Vitamin A 10% Vitamin C 13% Calcium 0% Iron 0% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4