Ingredients

1/2 lemon, peeled

1/4 lime, peeled

3 dates

2 cups water (or coconut water)

1 tablespoon agave nectar

1 tablespoon coconut oil

pinch of sea salt

In a Vita-Mix, combine all ingredients in the order listed. Secure 2 part lid. Select Variable,speed #1. Turn on machine and quickly increase to #10; then to High. Run for 2 minutes. Chill until ready to use. Some settling may occur, so re-blend before drinking. * Variation: To give it a stronger lemon / lime flavor, keep a small portion of the peel on.

Health Classification: Low Sodium, Low Cholesterol, Gluten-Free, Vegetarian, Vegan, Raw

Meal Type: Beverages

Nutrition Facts Serving Size 1 cup (240 mL) Amount Per Serving Calories 200   % Daily Value* Total Fat 7g Saturated Fat 6g Cholesterol 0mg Sodium 9mg Total Carbohydrate 39g Dietary Fiber 3g Sugars 33g   Protein 1g   Vitamin A 1% Vitamin C 20% Calcium 4% Iron 5% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4