Tomato Lime Blush

Yield: 1 2/3 cups (400 mL)




Speed: Variable to High
Time: 1 minute

Ingredients

1/2 (33 g) lime, peeled
1 (125 g) large tomato or 3/4 cup (180 mL) tomato juice
2 tablespoons (30 mL) honey or other sweetener, to taste
1/2 cup (120 mL) water
1/2 cup (120 mL) ice cubes
 
Place all ingredients in Vita-Mix container in order listed. Secure two-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 minute or until smooth. Serve immediately.

Health Classification: Low Fat, Low Sodium, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian, Vegan, Raw
 
Meal Type: 5 Ingredients or less, Beverages
 

Nutrition Facts
Serving Size 1 cup (240 mL)
Amount Per Serving
Calories 107  
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 15mg
Potassium 232mg
Total Carbohydrate 29g
Dietary Fiber 2g
Sugars 26g  
Protein 1g  
Vitamin A 14%
  • Vitamin C 19%
    Calcium 2%
  • Iron 3%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4