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1
Apple Pie Smoothie
Yield:
3 cups (720 mL)
1 1/2 (200 g) apples, quartered
3/4 cup (180 mL) lowfat vanilla yogurt
1 tablespoon brown sugar or other sweetener, to taste
1/2 teaspoon apple pie spice
1 cup ice cubes
© Vita-Mix Corporation
2
Place all ingredients in Vita-Mix container in order listed. Secure 2-part lid. Select
VARIABLE
, speed
#1
. Turn on machine and quickly increase speed to
#10
; then to
HIGH
. Run for
1 minute
or until smooth. Serve immediately.
© Vita-Mix Corporation