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1
Lemon-Lime Sport Drink
 
Yield: 2 cups
 
1/2 lemon, peeled
1/4 lime, peeled
3 dates
2 cups water (or coconut water)
1 tablespoon agave nectar
1 tablespoon coconut oil
pinch of sea salt
 
© Vita-Mix Corporation

2
In a Vita-Mix, combine all ingredients in the order listed. Secure 2 part lid. Select Variable,speed #1. Turn on machine and quickly increase to #10; then to High. Run for 2 minutes. Chill until ready to use.

Some settling may occur, so re-blend before drinking.

* Variation: To give it a stronger lemon / lime flavor, keep a small portion of the peel on.

 
© Vita-Mix Corporation