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1

Hummus

Yield: 3 3/4 cups (360 mL)

2 15 ounce can chick peas (garbanzos), one drained, one undrained

1/2 cup raw sesame seeds

1 tablespoon olive oil

1/4 cup (60 mL) lemon juice

1 clove garlic

1 teaspoon cumin

© Vita-Mix Corporation

Place all ingredients in Vita-Mix container in order listed. Secure two-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run machine for 1 minute or until smooth. If necessary, use the tamper to push the ingredients into the blades while processing.