| 1 cup (100 g) graham cracker crumbs |
| 2 tablespoons (25 g) sugar |
| 3 tablespoons (45 g) light butter spread, melted |
| 3 (8 ounce) packages reduced fat cream cheese |
| 1 cup (200 g) sugar |
| 3 tablespoons (25 g) all-purpose flour |
| 3/4 cup (180 ml) eggnog, light or regular |
| 1/2 cup (120 ml) egg substitute or 2 eggs |
| 2 tablespoons (30 ml) rum |
| 1/4 teaspoon nutmeg |
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