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1
Carol's Awesome Vegetable Soup
 
Step 1
1 fresh carrot
1 stalk fresh celery
3 florettes fresh broccoli
 
Place carrot, celery and broccoli in machine. Select VARIABLE speed #4 or #5; turn on machine for 10 seconds or until chopped.
 
Step 2
1 box frozen spinach
1 14oz. can, diced tomatoes
1/2 medium cucumber
1 cube vegetable boullion
1 cup hot water
1 tablespoon fresh garlic
5-6 thin slices fresh ginger
1/4 teaspoon sage
1/4 teaspoon cumin
© Vita-Mix Corporation

2
1/4 teaspoon basil
Tabasco sauce to taste
 
Place remaining ingredients into the Vita-Mix container. Secure lid. Select VARIABLE speed #1 and quickly increase speed to #10; then to HIGH. Run machine for 3 to 4 minutes or until smooth and hot.
 
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We both have dropped a full size and I went through the winter for the first time ever without getting a cold or flu. I use my Vita-Mix almost every day, it makes meal preparation so quick and easy. Thanks for a wonderful product!!"
© Vita-Mix Corporation