| Citrus Carrot Cocktail |
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| 1 cup (240 mL) pineapple with juice |
| 1/2 cup carrots |
| 1/8-inch (3 mm) slice lemon, with peel |
| 1 cup (240 mL) ice cubes |
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| Place all ingredients in Vita-Mix container in order listed. Secure 2-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 minute or until smooth. Serve immediately. |
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