| Step 1 |
| 1 fresh carrot |
| 1 stalk fresh celery |
| 3 florettes fresh broccoli |
| |
| Place carrot, celery and broccoli in machine.
Select VARIABLE speed #4 or #5; turn on machine for 10 seconds or until chopped.
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| |
| Step 2 |
| 1 box frozen spinach |
| 1 14oz. can, diced tomatoes |
| 1/2 medium cucumber |
| 1 cube vegetable boullion |
| 1 cup hot water |
| 1 tablespoon fresh garlic |
| 5-6 thin slices fresh ginger |
| 1/4 teaspoon sage |
| 1/4 teaspoon cumin |
| 1/4 teaspoon basil |
| Tabasco sauce to taste |
| |
| Place remaining ingredients into the Vita-Mix container. Secure lid.
Select VARIABLE speed #1 and quickly increase speed to #10; then to HIGH.
Run machine for 3 to 4 minutes or until smooth and hot. |